Karim Benzema’s secret.
Discover on Sports TV show "El Chiringuito de jugones" (MEGA-ATRES player) what Karim Benzema training is doing.
Last Monday, reporter Dario Montero undertook a full training with Javier Atalaya, Karim Benzema’s personal coach.
The French striker from Real Madrid is performing a good season, being the fittest player of the team. It is mainly due to a secret: the I-Motion EMS muscle electrostimulation equipment.
Javier Atalaya, a personal trainerat Body Extreme FitnessMadrid, has been getting fit the French player for five years. Javier has extensive experience as a personal trainer and is an expert in the preparation of electrostimulation equipment.
Karim Benzema trains one or two times a week with Atalaya regularly. When he plays several matches in a short space of time, he only does one weekly training with the I-Motionteam, to recover physically.
Below, you can see the content of the program “El Chiringuito de jugones.” Dario Montero, the reporter, has a training session with Javier Atalaya. He works with ourelectrostimulationvest. He has a workout similar to Benzema’s regular practice
How was Benzema’s physical trainer?
The miracle treatment
The truth is that I have been with him this morning and it has been a beating, I who am physically all in order the truth that has beaten me.
I do a lot of sport, running, cycling, swimming, a lot of sport.
I’ve been with Javier Atalaya, Benzema’s physical trainer,
We are looking at Benzema this year, using a team to prepare for training.
We have come to the center of Madrid, to Javier Atalaya’s training center.
How long have you been training Karim Benzema?
Well, I’ve been with him for five years now.
We’re going to do a training like Laos does.
Karim trains once a week with our team, when he has a lot of games, mainly to help the recovery.
You put on this suit and you’re ready to train
Water diffusion for the operation of the vest.
We are now ready to start Karim Benzema’s training
How’s Benzema holding up?
Benzema trains very well, Benzema has no goal, he goes day by day and seeks to improve continuously.
Squats and Arms
This is the exercise that Benzema likes the most
The vest has electrodes that give you impulses in all the muscle groups
As you do any kind of exercise, you notice the impulses
He told me that I trained very well, not at Benzema’s level because he is an elite athlete.
But we have finished the training